Meditation Treks LLC

In this album, we explore the technique of body sensation awareness made popular by Theravada Buddhi

Binaural Beats Generator by Guided Meditation Treks lets you generate your own binaural beats and is

The first installment of Guided Meditation Treks includes 4 spoken-word meditation exercises to tune

The second installment of Guided Meditation Treks includes four guided meditations: Cleanse a Drama

Having trouble sleeping? Need to chill out with nature sounds? Got time for a power nap? Want to try

As one of the eight limbs of yoga, pranayama (the formal practice of controlling the breath), is a v

As one of the eight limbs of yoga, pranayama (the formal practice of controlling the breath), is a v

This app teaches you the meditation practice used by the Buddha to find enlightenment -- vipassana.